If you are in crisis right now
These resources are available 24/7 and are not limited to EttaCare clients
Immediate danger
If you or someone else is in immediate physical danger, call 911.
988 Suicide & Crisis Lifeline
Call or text 988 to reach a trained crisis counselor, any time, day or night.
Crisis Text Line
Text HOME to 741741 to reach a crisis counselor by text.
SAMHSA National Helpline
Call 1-800-662-4357 for free, confidential, 24/7 support for mental health or substance use.
Your provider
These resources are here because a provider is not always immediately reachable. If you have an active safety plan with your provider, follow it alongside — not instead of — these resources.